Shape Up With Sharon: Kickboxing - DVD
Format: NTSC
Release Date: 14-12-2004
Details: Improving cardiovascular health, muscular strength and endurance, functional flexibility and balance with Shape Up with Sahron Kickboxing. This DVD includes a Tai Chi warm up, with a fast paced routine of various punching, kicking and squats as well as a section on core conditioning and flexablity. This well rounded workout is sure to give you the results you desire. This is an empowering physical program with endless rewards. You will burn up major calories while strengthening and toning your entire body.
UPC: 063634016052
EAN: 0063634016052
Languages: English
Binding: DVD
Item Condition: New
Informations sur le produit
Informations sur le produit
Livraison et retours
Livraison et retours
Description
Format: NTSC
Release Date: 14-12-2004
Details: Improving cardiovascular health, muscular strength and endurance, functional flexibility and balance with Shape Up with Sahron Kickboxing. This DVD includes a Tai Chi warm up, with a fast paced routine of various punching, kicking and squats as well as a section on core conditioning and flexablity. This well rounded workout is sure to give you the results you desire. This is an empowering physical program with endless rewards. You will burn up major calories while strengthening and toning your entire body.
UPC: 063634016052
EAN: 0063634016052
Languages: English
Binding: DVD
Item Condition: New
